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What do you need right now?

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I’m in a crisis and need immediate help.

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People want to help you. Please reach out.

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• San Francisco Suicide Prevention  Feeling Lonely? We’re here for you 24/7. Crisis Line: (415) 781-0500.

• Find Your Local Food Bank  Locate your closest Food Bank.

• The Trevor Project — Saving Young LGBTQ Lives  LGBTQ Crisis Support 1-866-488-7386.

• Queer Life Space  Queer Community Support for Mental Health (415) 358-2000.

• Pineapple Support  24/7 online Mental Health for Adult Industry Performers

• TransLifeline A trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive. 1-877-565-8860.

• Dept of Public Mealth Mental Health Crisis line. 24/7.  (415) 255-3737 or 1-888-246-3333.

• San Francisco General Hospital Psychiatric Emergency: (415) 206-8125.

• Suicide Prevention Talkline: (415) 781-0500.

• Drug Line (24 hour): (415) 362-3400.

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We need justice for Black Lives.

We have a lot of work to do. Here are some resources for how you can help.

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• Resources for Accountability and Actions for Black Lives  Seeking justice means putting in the work. Say their names, share their stories, but first and foremost, take action.

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I feel unsafe at home and need shelter.

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• Community United Against Violence  Domestic Violence Support (415) 333-4357.

• W.O.M.A.N., Inc. 24-Hour Crisis Line. (415) 864-4722 or (877) 384-3578.

• Cooperative Restraining Order Clinic. Schedule Appointment. (415) 255-0165.

• Asian Women's Shelter. 24-Hour Crisis Line. (877) 751-0880.

• San Francisco District Attorney Victims Services. (415) 553-9044.

• La Casa de las Madras. 24-Hour Crisis Line. Adult: (877) 503-1850. Teens: (877) 923-0700. Text: (415) 200-3575.

• Riley Center at St. Vincent de Paul Society of San Francisco. (415)225-0165.

• Shalom Bayit  Ending Domestic Violence in Jewish Homes.

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I need mental health support for People of Color

Thank you to Live Another Day for providing these resources!

• Live Another Day  Live Another Day was founded with the purpose of providing equal access to life-saving resources. They offer dozens of resources for finding help for mental health and substance use

• Support for BIPOC Parents  An extensive resource list curated for BIPOC parents. This guide was put together by the experts at Louisville Addiction Center

• Black Virtual Therapist Network  Black emotional and mental health virtual therapy

• Resources for Latinx Students  Extensive resources for Latinx students and their families, put together by Tulip Hill Recovery

• Detox Local  An excellent resource that features abundant information including mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community

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I need Mental Health Support.

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• Mental Health Association SF  Free Non-emergency Mental Health Support. (855) 845-7415

• The Clinic Without Walls  California Institute of Integral Studies teletherapy. (415) 373-4094

• Wright Institute Clinic  Wright Institute Berkeley virtual counseling

• Nursing Licensing Map Mental Health Resources Resources and tools for anyone hoping to improve their mental health.

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I need accurate COVID-19 information.

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• COVID-19  SF Mental Health resource page related to Covid-19  (855) 845-7415

• Project Baseline COVID-19 Screening and Testing  Find out about screening and testing, or support the Project Baseline initiative.

• Golden Gate Urgent Care  Rapid COVID-19 testing now available

• NAMI COVID-19 Resource and Information Guide  National Alliance on Mental Health guide

• Coronavirus Disease 2019 (COVID-19)  CDC website dedicated to Covid-19 updates

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I want to support Healthcare Workers.

 

• Get Us PPE  Getting Personal Protective Equipment to our healthcare heroes

• Accupuncturists Without Borders CARES  Coalition of Accupuncturists Reaching out to Essential workers

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I need trans-affirming care.

Our whole healthcare system needs to be built up to be trans-affirming.

But while we're working on that, here are some immediate resources.

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• Strut  Trans sexual health and testing.

• Trans Needle Exchange  Non-profit mail-based service providing free HRT needle supplies for trans folk who cannot access or afford their own.

• Trans Thrive  San Francisco Community Health Center

• Dimensions Clinic  Dimensions Clinic in San Francisco. We offer free or low-cost healthcare for youth, ages 12 to 25, with services tailored specifically to serve transgender and gender non-binary young people.

• UCSF Center of Excellent for Transgender Health 

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I’m dealing with an addiction or substance use problem.

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• Self Help Addiction Recovery Program | Alternative to AA  There’s Life beyond addiction.

• Substance Use Counseling   No-judgment counseling for Gay/Bi Men

• GLIDE Programs - Social Services - San Francisco, CA  Stabilizing lives in San Francisco

• Online Intergroup : Alcoholics Anonymous  Online 12-step program guides

• In The Rooms: An Online Addiction Recovery Community  Talk with other people in recovery 

• CHRT – The Center for Harm Reduction Therapy | The Center for Harm Reduction Therapy  Tailored Solutions to Personal Goals

• BAART Programs Market Street San Francisco | Methadone Clinic Bay Area Addiction Replacement Therapy. Online counseling for Methadone and Buprenorphine (844) 341-4040

 

I need hope, calm, and clarity.

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• San Francisco Night Ministry Night ministry and Care Line phone counseling, every night of the year. 8PM – 4AM PST. (844) 467-3473.

• How to Befriend Your Nervous System During Quarantine  Video by National Institute for the Clinical Applicatiion of Behavioral Medicine.

• San Francisco Zen Center Online Programs Instructions and Online Archives for Zen Meditation

• Hartford Street Zen Center  Online sangha. A Sōtō temple for the LGBTQ+ community, friends and allies.

• The Healing WELL Online Yoga and Meditations

• San Francisco Buddhist Meditation Center | Community, Meditation, Study, Arts, Yoga, Stress Reduction, Dharma  Learn Meditation and Buddhism.

• Believe Out Loud Inclusive Online Faith Service

 

I need to find my meds.

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• Please PrEP Me - Find a Provider  PrEP provider resource for the prevention of HIV/AIDS.

• Free Clinics in SF  Free and Income-Based clinics.

 

I want to move around and feel my body more.

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• SF Bay Area Queer Nightlife Fund Quaran-Tea Dance online party every Sunday!

• POPSUGAR Fitness (YouTube) Lots of 10-30 min workouts you can do in your home!

• Sister Freda Desire’s Anti-Anxiety Videos!

  • Super Easy Yoga (YouTube) Yoga to combat anxiety with our very own Sister Freda Desire!

  • Havening (YouTube) Havening (anti-anxiety movement technique) with our very own Sister Freda Desire!

 

I miss queer culture.

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We're still here!

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• Sisters of Perpetual Indulgence Facebook Page

• Sisters of Perpetual Indulgence Video Archive  Queer nuns here to help!

 

I want to see something beautiful.

 

Look in the mirror, beautiful!

But also, here are a bunch of online museum tours and other splendid things.

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• The Louvre (Paris, France) Online tour of the world’s largest and Frenchest art museum.

• Van Gogh Museum (Amsterdam, Netherlands) Google Arts & Culture tour of the Van Gogh museum!

• Virtual Tours of the Vatican (Vatican City, Italy)

• The British Museum (London, England)

• Virtual Tour of MOMA Metropolitan Museum of Art (New York, US)

• Virtual Tour of NGV  The National Gallery of Victoria. (Melbourne, Australia) Keith Haring! Basquiat! 

• Casa Azul Frida Kahlo Museum

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I want to learn while I’m 0nline.

 

• Anarchist Film Archive Over a thousand Anarchist Films online!

• Free Online courses from Harvard University  Attend Harvard from home!

• SFMOMA Online classes   Learn Art and Design from leading artists!

• Drawing Mind Videos   Art Classes for Art Therapy

• Online courses for Spanish, guitar and others!  Free class guide

• ImagiKnit - Home  Online Knitting and Crocheting Classes!

• Pod Mapping for Mutual Aid   Resource for Pod Mapping - a way to build community support!

• Movies : Free Movies : Free Download, Borrow and Streaming  Diverse archive of free films!

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I’m lonely and looking for something to do.

 

• Funcheap | Free Events & Things to Do in San Francisco Upcoming fun and cheap virtual events

• Broke But Not Bored San Francisco events calendar!

• Talk Lines For Parents (24 hour): 415-441-5437

• For Older Adults (24 hour): 415-752-3778

• HIV Nightline: 415-434-2437

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